{"id":60962,"date":"2026-01-04T10:14:59","date_gmt":"2026-01-04T09:14:59","guid":{"rendered":"https:\/\/www.epicerie-lasource.org\/magasin\/?p=60962"},"modified":"2026-01-04T10:14:59","modified_gmt":"2026-01-04T09:14:59","slug":"les-recettes-de-la-source-poelee-marine-au-miel","status":"publish","type":"post","link":"https:\/\/www.epicerie-lasource.org\/magasin\/2026\/01\/04\/les-recettes-de-la-source-poelee-marine-au-miel\/","title":{"rendered":"les recettes de la source : Po\u00eal\u00e9e marine au miel"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-60960\" src=\"https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Poelee-marine-au-miel-1-300x213.jpg\" alt=\"Po\u00eal\u00e9e marine au miel Pour 4 personnes ingredients 2 bo\u00eetes de moules en conserve 4 carottes 2 poireaux ou 2 oignons 2 petites pommes de terre 2 cuill\u00e8res \u00e0 soupe de miel 2 cuill\u00e8res \u00e0 soupe de moutarde 20 cl de cr\u00e8me animale ou v\u00e9g\u00e9tale 2 cuill\u00e8res \u00e0 soupe d\u2019huile 2 cuill\u00e8res \u00e0 soupe de vinaigre cidre Sel, poivre Option : paprika, curry, thym Pr\u00e9paration \u00c9goutte les moules au-dessus d\u2019un bol et garde le jus clair. Coupe les carottes en rondelles. \u00c9mince les poireaux ou les oignons. Coupe les pommes de terre en petits cubes. Dans une grande po\u00eale, chauffe l\u2019huile. Ajoute carottes et poireaux et fais revenir 5 minutes. Ajoute les pommes de terre et cuis encore 3 minutes. Verse 3 \u00e0 4 cuill\u00e8res de jus de moules, couvre Laisse cuire 10 minutes Ajoute miel, moutarde, vinaigre et cr\u00e8me. M\u00e9lange et laisse mijoter 3 minutes. Ajoute les moules et chauffe 2 \u00e0 3 minutes. Ajuste sel, poivre et \u00e9pices selon ton go\u00fbt.\" width=\"300\" height=\"213\" srcset=\"https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Poelee-marine-au-miel-1-300x213.jpg 300w, https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Poelee-marine-au-miel-1-1024x726.jpg 1024w, https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Poelee-marine-au-miel-1-768x545.jpg 768w, https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Poelee-marine-au-miel-1-600x426.jpg 600w, https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Poelee-marine-au-miel-1-1536x1090.jpg 1536w, https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Poelee-marine-au-miel-1.jpg 1748w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[252],"tags":[],"_links":{"self":[{"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/posts\/60962"}],"collection":[{"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/comments?post=60962"}],"version-history":[{"count":1,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/posts\/60962\/revisions"}],"predecessor-version":[{"id":60963,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/posts\/60962\/revisions\/60963"}],"wp:attachment":[{"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/media?parent=60962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/categories?post=60962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/tags?post=60962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}