{"id":60952,"date":"2026-01-04T09:34:31","date_gmt":"2026-01-04T08:34:31","guid":{"rendered":"https:\/\/www.epicerie-lasource.org\/magasin\/?p=60952"},"modified":"2026-01-04T10:19:07","modified_gmt":"2026-01-04T09:19:07","slug":"les-recettes-des-sourciers-soupe-crue-brocolis-epinards-ananas-noix","status":"publish","type":"post","link":"https:\/\/www.epicerie-lasource.org\/magasin\/2026\/01\/04\/les-recettes-des-sourciers-soupe-crue-brocolis-epinards-ananas-noix\/","title":{"rendered":"Les recettes de la Source :Soupe crue brocolis \u00e9pinards ananas noix"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-60953\" src=\"https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Soupe-crue-brocolis-epinards-ananas-noix-1-300x213.jpg\" alt=\"Soupe crue brocolis \u00e9pinards ananas noix Pour 4 personnes Ingr\u00e9dients 300 g de brocolis 1\/4 d'ananas 4 noix 50 g d'\u00e9pinards 1\/4 d'\u00e9chalote 10 cl de lait de coco 5 cl d'eau le jus d'1\/2 citron sel, poivre Pr\u00e9paration D\u00e9taillez le brocoli en petits fleurons. Pelez l\u2019ananas et coupez-le en morceaux. Lavez et \u00e9gouttez les feuilles d\u2019\u00e9pinards. Pelez et ciselez l\u2019\u00e9chalote. Dans un blender, mixez finement les l\u00e9gumes. Ajoutez le jus de citron, le lait de coco, un peu de sel et de poivre. Mixez finement jusqu\u2019\u00e0 avoir une texture velout\u00e9. Ajouter les noix concass\u00e9es\" width=\"300\" height=\"213\" srcset=\"https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Soupe-crue-brocolis-epinards-ananas-noix-1-300x213.jpg 300w, https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Soupe-crue-brocolis-epinards-ananas-noix-1-1024x726.jpg 1024w, https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Soupe-crue-brocolis-epinards-ananas-noix-1-768x545.jpg 768w, https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Soupe-crue-brocolis-epinards-ananas-noix-1-600x426.jpg 600w, https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Soupe-crue-brocolis-epinards-ananas-noix-1-1536x1090.jpg 1536w, https:\/\/www.epicerie-lasource.org\/magasin\/wp-content\/uploads\/2026\/01\/Soupe-crue-brocolis-epinards-ananas-noix-1.jpg 1748w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[252],"tags":[],"_links":{"self":[{"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/posts\/60952"}],"collection":[{"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/comments?post=60952"}],"version-history":[{"count":2,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/posts\/60952\/revisions"}],"predecessor-version":[{"id":60964,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/posts\/60952\/revisions\/60964"}],"wp:attachment":[{"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/media?parent=60952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/categories?post=60952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.epicerie-lasource.org\/magasin\/wp-json\/wp\/v2\/tags?post=60952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}